I invite each student to carve out space for themselves within the hoop. Our Hoop space is a sacred place where spirit and science meet. Hooping is joyful, renewing and meditative. My mission is to explore dynamic dance qualities with each student, inviting them to move authentically with and without the hoop, while creating a safe container for personal and physical growth. As a moving meditation, our time within the hoop invites us to a deeper spiritual practice that engages both the body and the mind.